Demo data: sample numbers, not your measurements.Sign in
Demo data: sample numbers, not your measurements.Sign in
15 October
Each reading against your last 28 nights: the shaded stretch, a tick at your average and a mark for last night. The share is how much it moves the score.
You carry 2h 52m of sleep debt over 7 nights. Lights out 30 minutes earlier for three nights.
The dashed stretch is your usual window, the middle of your last 14 nights. Stages are placed from their totals until minute-by-minute data syncs.