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Biology

Phenotypic Age, wearable trends and labs

Phenotypic Age

2 of 9 results ready

No estimate until all nine are present and valid. Erkan never calculates from part of a panel.

Missing

Albumin, Lymphocytes, Mean cell volume (MCV), Red cell distribution width (RDW-CV), Alkaline phosphatase (ALP), White blood cell count

Check these

C-reactive protein: this result is marked as hs-CRP. PhenoAge v1 accepts a standard CRP only, because no validated method for substituting hs-CRP has been reviewed. If the report says plain CRP, correct the assay.

Add or correct results

Wearable metrics

Resting heart rate28 of 28 days · Demo data59bpm0 vs prior 28 days
Heart rate variability28 of 28 days · Demo dataMeasured as reported by the source. Compare only with the same source.40ms-3 vs prior 28 days
Sleep duration28 of 28 days · Demo data7.7h+0.6 vs prior 28 days
Sleep timing regularity28 of 28 days · Demo data33min-5 vs prior 28 days
Steps28 of 28 days · Demo data9,091steps/day-839 vs prior 28 days
Active minutes28 of 28 days · Demo data123min/day-1 vs prior 28 days
Exercise28 of 28 days · Demo data281min/week+46 vs prior 28 days
Cardiorespiratory fitness (VO2max)8 of 60 days · Demo dataWatch VO2max is an estimate from submaximal data, not a lab test.47.4ml/kg/min

Each metric stands alone: 28-day summaries of your own measurements, not combined into a score or an age.

Trends

Lab results

12 tests

HbA1c10 Oct 2026 · Apollo Diagnostics · range on record 4 to 5.6 · -0.2 vs last5.3%
LDL cholesterol10 Oct 2026 · Apollo Diagnostics · range on record 0 to 100 · -13 vs last108mg/dL
HDL cholesterol10 Oct 2026 · Apollo Diagnostics · range on record 40 to 100 · +6 vs last52mg/dL
Triglycerides10 Oct 2026 · Apollo Diagnostics · range on record 0 to 150 · -29 vs last102mg/dL
Vitamin D (25-OH)10 Oct 2026 · Apollo Diagnostics · range on record 30 to 100 · +9 vs last36ng/mL
Vitamin B1210 Oct 2026 · Apollo Diagnostics · range on record 200 to 900 · +92 vs last410pg/mL
Ferritin10 Oct 2026 · Apollo Diagnostics · range on record 30 to 300 · +8 vs last104ng/mL
C-reactive protein (CRP)10 Oct 2026 · Apollo Diagnostics · range on record 0 to 1 · -0.5 vs last0.8mg/L
TSH10 Oct 2026 · Apollo Diagnostics · range on record 0.4 to 4 · -0.2 vs last2.1mIU/L
Total testosterone10 Oct 2026 · Apollo Diagnostics · range on record 300 to 1000 · +44 vs last604ng/dL
Glucose10 Oct 2026 · Apollo Diagnostics · range on record 70 to 99 · -4 vs last88mg/dL
Creatinine10 Oct 2026 · Apollo Diagnostics · range on record 0.7 to 1.3 · -0.01 vs last1.03mg/dL

Erkan shows a reference range only when one was recorded with the result. It does not judge single results; your lab and your doctor do.

Add Phenotypic Age results

Enter the nine results from one blood test, in the units printed on your report. Erkan converts them and shows you both before saving.

Collection dateLab (optional)

Albumin

Serum albumin, from a liver or metabolic panel

Creatinine

Serum creatinine, from a kidney or metabolic panel

Glucose

Serum or plasma glucose (fasting is fine). Not HbA1c.

C-reactive protein (CRP)

Standard CRP. A high-sensitivity (hs-CRP) result is stored separately and not used by this model.

The report says

Reported as below the detection limit (for example "< 0.5")

Lymphocytes

Lymphocyte percentage from a complete blood count

Mean cell volume (MCV)

From a complete blood count

Red cell distribution width (RDW-CV)

RDW-CV in %. RDW-SD (fL) is a different measure and is not accepted.

Alkaline phosphatase (ALP)

From a liver panel

White blood cell count

Total WBC from a complete blood count

0 of 9 filled.

An estimate from a published population model, not a diagnosis. Erkan does not judge single results as healthy or unhealthy; your lab's reference ranges and your doctor do that.

Other lab results

Phenotypic Age

2 of 9 results ready

No estimate until all nine are present and valid. Erkan never calculates from part of a panel.

Missing

Albumin, Lymphocytes, Mean cell volume (MCV), Red cell distribution width (RDW-CV), Alkaline phosphatase (ALP), White blood cell count

Check these

C-reactive protein: this result is marked as hs-CRP. PhenoAge v1 accepts a standard CRP only, because no validated method for substituting hs-CRP has been reviewed. If the report says plain CRP, correct the assay.

Add or correct results

Biology

Phenotypic Age

Wearable metrics

Trends

VO₂max

Weight

Resting heart rate

Heart rate variability

Lab results

Add Phenotypic Age results

Other lab results

Biology

Phenotypic Age

Wearable metrics

Trends

VO₂max

Weight

Resting heart rate

Heart rate variability

Lab results

Add Phenotypic Age results

Other lab results